The Rainbow Cause organized a self help camp for old people
Panchkula : The Rainbow Cause (TRC), a registered non-profit society, organized a self-help and happiness programme – ‘Sunshine on a Cloudy Day’ for the inmates of the Red Cross Old Age Home recently. Over 50 persons attended the event, which included several young volunteers also. The puppy therapy was also a part of the programme. The main speakers included, Mr Urvijay Brar, Academician, Jurist Academy , Chandigarh and Vikas Luthra, Founder, Furever Friends, who spoke on how a person can maintain a good attitude towards life even when he or she is extremely busy and stressed, because of tough routine. The attendees were then taught about few techniques which would help them in coping with anxiety by Jagriti Mahajan, Founder of TRC, while Bhawna Dhamija, counsellor, Mount Carmel School taught appropriate breathing techniques. The agenda of the programme was to help people become independent, when it comes to mental health, because no...