Stay calm during Lockdown, the hardest time of your life
By Rashmi : Corona Virus is dominating the people around the whole world, changing our daily lives, and challenging us in many ways we never expected. When a virus is new we don’t know how it affects people. Now the most important part of how can you use this today to improve your calmness during the period of the Corona Virus. Stress and anxiety can feel overwhelming. Here is some advice for managing day to day Coronavirus stress and for helping the family stay calm. This is hard to begin. The easiest way is to add little reminders around you in your surrounding environment. More time people start a panic and it turns into frustration and perhaps even irritability. We know how difficult is the situation for everyone. Deal with this situation It’s a frightening time all over the world, with cities and even countries are under shutdown. All workplaces are closed. Your children have to stay home from school and offices. In this time, stay calm and focus...